I have just completed my 6 week challenge and I am so glad I did it.  Lisa and the team are very supportive and are there to advise every step of the way.

This challenge gave me the head start I needed to start my journey.  I have tried other plans and not stuck to them.

Being a lady in her mid forties and all that goes with this I.e. hormone fluctuations, its reassuring that I have someone who understands my challenges and can guide me in terms of food, exercise and supplements for what my body needs.

I made alot of the recipes provided by Lisa and I have to say I wasn’t sure about some of the ingredients but I tried them and was pleasantly surprised how tasty the food was.

The training plans laid out each week were great to follow and were recorded on a digital studio to enable me to practise step by step to improve my form.

I highly recommend this plan and I am proud to be one of the warrior goddesses.